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Fried red mullets on a bed of ratatouille

Recette Danival - Rougets poelés sur lit de ratatouille bio
© arthaudphil - Fotolia.com
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Ingredients :

  • 12 red mullet fillets
  • 1 jar of DANIVAL organic ratatouille 670g
  • 1 packet of DANIVAL organic brown rice 250g
  • Salt
  • Organic olive oil
  • Saffron
Recipe number of people
4
Preparation
Recipe number of people
20 mn
Baking
Recipe number of people
15 mn
Time saving by Danival
Recipe number of people
40 mn

Preparation :

  • 1. Fry the red mullet fillets at the skin side for 5 minutes i a pan, turn them over and finish cooking until they are cooked to perfection.
  • 2. Let the red mullet fillets in a dish and sprinkle with saffron over.
  • 3. Heat the brown rice bag for 10 minutes in a water bath to warm and soften it.
  • 4. Heat the ratatouille in a saucepan over low heat for 10 minutes.
  • 5. Assemble the plates: put the ratatouille first at the middle of the plate, 3 red mullet fillets over and a smallrice dome on the side .